Morocco

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Vegan dishes

Dishes that are traditionally served vegan

Fava bean/split pea based mash made with onion, garlic lemon and cumin

Bissara

Eggplant salad made with tomatoes, garlic, onion, coriander and spices

Zaalouk

Spread/salad made from peppers, tomatoes, garlic, parsley, cumin and paprika spices

Taktouka

Fresh seasonal fruit salad

Salade de Fruits

Round shaped white bread

Khobz

Moroccan pita bread made from semolina/durum flour

Batbout

Bread made with barley, semolina and covered with sesame

Mahrach

Lentil stew made with tomatoes, onion, curry spices and chopped almonds. Make sure: no meat stock is used

Harira

Cooked carrots chopped with herbs and local spices

Shlata Chizo

Cooked mallows (leafy green) based salad made with lemon, olive oil, herbs and spices

Bakoula Salad

Hot chili pepper paste made with different herbs and spices

Harissa

A salad made with tomatoes, cucumber, onion and herbs

Moroccan salad

White beans in tomato sauce with onion, garlic, parsley and spices

Loubia

Rice with carrots, onions, almonds, cranberries/ raisins, chives, cinnamon and pepper. Make sure: no butter is used

Pilaf

Semolina thin crepes commonly eaten with fresh fruit. Make sure: no butter or honey are used

Beghrir

Black tea with fresh mint leaves and sugar

Maghreb

Dishes that can be Veganized

Dishes that are not vegan by default, but can be made so, by asking to remove or change part of the ingredients.

Vegetable stew cooked in traditional clay pot. Most have meat. To veganize: ask for no meat, or meat broth

Vegetable Tagine

Crushed semolina served with cooked veggies, chickpeas and meat. To veganize: ask for no meat/ meat broth

Couscous

Dishes that are not vegan, but appear to be.

Dishes that might look vegan, but contain animal products.

Deep fried pretzels, usually made with eggs, butter and honey

Chebakia

Potato patty that is commonly made with egg and butter

Maakouda

Bread made from semolina flour, will usually contain butter

Harcha

A soup made with chickpeas, tomatoes, green lentils, vermicelli pasta, eggs and meat

Harira

Lentil and chicken stew, will also contain eggs

Rfissa

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