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Dishes that are traditionally served vegan
Boiled Kale or Spinach, fried with tomatoes and onions
Cabbage, tomato, carrots, onion and garlic with curry spices
Cornmeal sticky ball, can be also made from sorghum or millet
Stew made from potatoes, tomatoes, onion, garlic, raw mango and chili spices
Mashed potato with watercress, green peas and corn. Make sure: no butter is added
Mixed kidney beans, corn and carrots stew with curry spices and cilantro
Mung bean stew made with tomatoes, carrots, onion, garlic and curry spices
Potato slices battered in chickpea flower, garlic and masala spices
Cooked spiced sweet potatoes eaten as a snacks
Bean stew made with coconut milk, tomatoes, pepper, onion, garlic and curry spices
Salad made from Tomatoes, cucumbers, avocado, coriander and onion with fresh lime juice
Cooked potatoes, peas, corn, spinach and onion
Cooked pigeon peas in coconut milk with chili and salt
Sweets made of Baobab flour, spices and sugar
Coconut milk rice
Kale stew made with onions and local spices
Fermented corn millet and sorghum porridge
Dishes that are not vegan by default, but can be made so, by asking to remove or change part of the ingredients.
Charcoal roasted sweetcorn with lemon and salt. To veganize: ask for no butter to be added
Cooked plantain with tomatoes, onion, garlic and meat. To veganize: ask for no meat
Dishes that might look vegan, but contain animal products.
Dumplings that are usually filled with meat and the dough is made with butter
Deep fried sweet bread pieces, will usually contain egg and dairy
Coconut macaroons made with eggs
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