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Vegan Guide to Slovakia

Veganism in Slovakia

Traditional Slovak cuisine is based on meat and cheese and doesn’t offer many vegan options, except for salads. Though they are normally served in restaurants as small side dishes. Ordering a few of those or asking for a large one is a good option when eating out. Beware of dishes written as vegetarian – they may contain meat. The term vegetarian may only mean that the majority of ingredients in the dish are vegetables. You can ask for dishes to be veganized in more up-market restaurants. See LOCAL FOOD page.

This being said, people are increasingly open-minded about veganism as a solution to environmental problems, animal welfare and their own health. So in every city and some towns it is usually possible to find places that produce vegan food and products. Bratislava counts almost 100 vegan and vegetarian restaurants, which attests to the fact that the local vegan scene is thriving. Visit the Middle-Eastern eateries when looking for a place to eat far from vegan restaurants. You will always find some hummus or falafel, rice-based dishes and other veggie salads there.

Don’t count on finding a lot of your favorite vegan brands even in specialized stores. This is definitely a place to give a preference to renting rooms with a kitchen so you can cook for yourself.

Availability of local vegan dishes

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Local Vegan
Brands

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Raw
Produce

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Vegan
Awareness

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Vegan
Tolerance

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Vegan food
in Restaurants

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Vegan
Activities

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Vegan Tolerant
Hotels and Resorts

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Treatment
of animals

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Local Food

Commonly served vegan

Dishes that are traditionally served vegan

Soybean stew (goulash) made with tomatoes, onions, mustard, garlic and spices. Make sure: broth is not meat

Sojovy Gulas

Chickpea soup with carrots, potato, onion, garlic and spices. Make sure: the broth is not meat based

Cicerova Polievka

Cooked potato salad, with onion, vinegar-based dressing

Slovensky Salat

French fries, deep fried potatoes with salt

Hranolky

Dishes that can be Veganized

Dishes that are not vegan by default, but can be made so, by asking to remove or change part of the ingredients.

Lentil soup with, carrots, potatoes, onion, cream and spices. To veganize: Ask for no cream or meat broth

Sosovicova Polievka

Cooked cauliflower with breadcrumbs and butter. To veganize: ask to replace any butter with oil

Vareny Karfiol

Broccoli soup made with potatoes, onion and cream. To veganize: ask for no cream or butter

Brokolicova Polievka

A soup made from cabbage, mushrooms, potatoes and dried plums and meat. To veganize: ask for no meat to be used

Kapustnica

Potato patties with onions, garlic and egg. To veganize: ask for no egg to be used

Zemiakove Placky

Garlic soup with potatoes and cheese. To veganize: ask for no cheese/butter to be used

Cesnacka

Savory pancake filled with cabbage or potato. To veganize: ask for no butter to be used

Loksa

Dishes that are not vegan, but appear to be

Dishes that might look vegan, but contain animal products.

Deep fried tofu will contain egg, milk and worcester sauce

Vyprazane Tofu

Round cinnamon pastry, Will contain butter and egg. Vegan versions can be found

Trdelnik

Boiled potato and pastry filled with jam and cheese, or meat

Pirohy

Soft sweet boiled buns with different fillings, Will contain milk and egg

Parene Buchty

Stuffed peppers with rice, will contain egg and meat

Plnena Paprika

Porova polievka

Prívarky

Local Brands

Common salty snacks

Slovakia

Variety of potato chips.

Chrumky

Puffed peanut snack.

Racio

Crackers: Rice, multigrain, corn, rye and soy.

Slovakia

Corn and peanut snack.

Organique

Potato chips and vegetable chips.

Slovakia

Variety of pretzels.

BioSaurus

Organic corn snack, salt and ketchup flavors.

Eat Real

Chips: hummus lentil, quinoa, veggie and more.

Common sweet snacks

Emco Musli

Variety of muesli.

Dobre Casy

Raw fruit and nut snack bars.

Jojo

Strawberry sweets.

Dobré z Ovsa

Variety of oatmeal based cereals.

Flap Jack

(Fit Spo) Selection of energy bars.

Bon Pari

Fruit flavored candy.

Plant based milk/yogurt

Alpro

Soy, rice, almond, coconut, oat, hazelnut and cashew.

Alnatura

Rice, soy, almond and more.

nemleko

Almond/poppy seed flavored drinks.

Isola Bio

Soy, almond, coconut, oat, rice, cashew, spelt, millet, barley,

Vitariz

Variety of rice drinks.

Provamel

Rice, almond, soy and oat.

nemleko

Variety of almond yogurts in different flavors.

Provamel

Variety of soy flavoured yogurts and desserts.

Vegan cheese

Lutner

Variety of vegetable based cheeses and spreads.

Wilmersburger

Large variety of vegan cheeses.

Viotros

Large variety of vegan cheeses.

Delishu

Variety of fermented probiotic cashew cheeses.

Violife

Large variety of vegan cheeses.

Tudlee

Variety of spreads and cheese.

Meat substitutes

Soja Produkt

Variety of sausages, tempeh, burgers/veg patties, tofu, spreads and more.

Robi

Wheat based meat substitute.

Klaso

Large variety of meat substitutes including, steak, schnitzel, burgers and more.

Lutner

Soy based sausages and a variety of flavored tofu.

Bio tempeh

(Sunfood) Variety of tempeh, tofu

Sójové kocky

(Active life) Soy chunks.

Best places to find vegan products

Health food stores and supermarket chains that offer a large verity of vegan products

BioPark

Health food chain with many specialty vegan products,

Large local supermarket chain carrying many vegan bio products (organic range).

Tesco

Large supermarket chain carrying many vegan products including free range.

CBA

Large supermarket chain carrying many vegan products.

Kaufland

Large supermarket chain carrying many vegan products.

Billa

Large supermarket chain carrying many vegan products.

Lidl

Large supermarket chain carrying many vegan products.

Product Availability

Availability of raw products and essential vegan groceries.

Not possible to find. (Only via internet order)

Can be found, but not common. (Only in special stores)

Very easy to find (In most local supermarkets).

Beans & Legumes

  • Chickpeas
  • Black beans
  • Kidney beans
  • Lentils
  • Tofu
  • Tempeh
  • Edamame
  • Peas

Oils

  • Canola oil
  • Coconut oil
  • Olive oil
  • Sesame oil

Dried Fruits

  • Apple
  • Apricots
  • Banana
  • Blueberries
  • Cranberries
  • Coconut
  • Dates
  • Figs
  • Goji
  • Raisins
  • Tomatoes

Nuts & Seeds

  • Almonds
  • Brazil Nuts
  • Cashews
  • Chia seeds
  • Flax seeds
  • Hazelnuts
  • Macadamia
  • Peanuts
  • Peanut butter
  • Pecans
  • Pumpkin seeds
  • Sesame seeds
  • Sunflower seeds
  • Walnuts

Cooking & Baking

  • Agar Agar
  • Agave syrup
  • Apple cider vinegar
  • Baking powder
  • Baking soda
  • Brown/Black/Red rice
  • Coconut sugar
  • Corn starch
  • Maple syrup
  • Molasses
  • Nutritional yeast
  • Oatmeal
  • Quinoa
  • Seitan
  • Soy sauce
  • Spelt flower
  • Stevia
  • Whole grain flour
  • Yeast

Herbs & Spices

  • Basil
  • Black Pepper
  • Cardamom
  • Chili powder
  • Cinnamon
  • Coriander
  • Cumin
  • Mustard
  • Oregano
  • Paprika
  • Rosemary
  • Specialty Salt (sea, himalayan etc.)
  • Thyme
  • Turmeric

Vegan Words

English Slovak Pronunciation
Vegan Vegán Vegan
Vegan Food Vegánske Jedlo Veganske Jedlo
I am Vegan Som Vegán Som Vegan
Vegetarian Vegetarián Vegetarian
Plant Based Food Rastlinná Strava Rastlinná Strava
No Animal Products Bez Živočíšnych Produktov Bez Jivocisnych Produktow
Meat Mäso Meso
Fish Ryby Ribi
Eggs Vajíčka Vayichka
Milk Milk Mlieko
Cheese Syr Sir
Dairy Mliekareň Mliekaren
Butter Maslo Maslo
Honey Med Med
Leather Koža Koja
Feathers Perie Perie
Wool Vlna Vulna
Silk Hodváb Hodvab

Animals

National Animal

Common animal in Slovakia- Marmots

“Our purpose is simple – to love. To love each other, to love all life and to love our earth”.

Anthony Douglas William

Animals commonly seen in the wild

Marine fauna:

Carps, sturgeons, trout, salmons, eels, pikes.

Birds:

Partridges, pheasants, wild geese, ducks, raptors, owls, bee-eaters.

Land mammals:

Bears, wolves, lynx, wildcats, marmots, otters, martens, minks.

Snakes and insects:

Sand lizards, green lizards, Aesculapian snake, dice snakes, grass snakes, meadow vipers, beetles.

Common sights you will not like

In the city and
on the road

Stray cats and dogs can be seen on the streets.

In the
Countryside

Dog sled racing is a favorite traditional winter sport in Slovakia. International competitions of the sport are often held in the country. Dogs chained up can be seen occasionally.

Hunting or poaching:

Hunting is allowed. Commonly hunted animals are wild boars, deer, mouflons, chamois, bears and wolves.

Animal fights:

Due to the illegal dog breeding, dog fights happen in the country. Though forbidden, the law is not enforced. A dog micro-chipping law is under consideration.

Main organization for animal rescue and sheltering:

Sloboda Zvierat

Sanctuaries to visit or volunteer (that are not like zoos):

N/A

We have not included the treatment of animals in the meat/fur/leather industries, zoos or circuses, animal testing as it unfortunately still happens in most countries.

Helpful Websites

Useful vegan related websites in Slovakia

This website has a map of Slovakia with all local vegan businesses marked on it, making it easy to navigate and find what you need. Furthermore this site has a large amount of vegan related news, such as articles, recipes, a newsletter and more. Definitely worth checking this site!

Online health food store that also has health related blogs and recipes.

Online health food store.

Organic cosmetics website, selling a large variety of organic local products.

suggest useful websites

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