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Dishes that are traditionally served vegan
Boiled wheat porridge with dried fruits, jam/sugar and walnuts
Soda bread covered with home-made jam
A spicy sauce made from peppers, carrots, garlic, tomatoes, oil and spices
Thick lentil soup made from lentils, tomatoes, onion, carrots, and local spices
Thick beans soup made of beans, carrots, onion, peppers, tomatoes and local spices
Rice cooked with shredded nettles and spices
Baked potatoes with dill, salt and oil. Make sure: no butter is used.
Peas soup made of peas, tomatoes, carrots, onion, garlic and dry seasoning
Mushroom risotto with rice,mushrooms and onions. Make sure: no butter or parmesan is added
Baked red peppers stuffed with rice, vegetables, tomato paste and spices. Make sure: no meat is added
Roasted pumpkin with walnuts. Make sure: no honey is used
Bean salad with many variations, some include chickpeas, sweet corn, roasted peppers and olives
"Vitamin salad" made from sliced beetroot, carrots, green apples and seasoned with oil and dates/parsley
Cabbage and carrot salad in vinegar dressing
Stuffed eggplant with rice and spices. Make sure: no meat was added.
Nettle Porridge made with peppers, garlic, onion flour and oil. Make sure: no cream or cheese is added as garnish.
Vine or cabbage rolls, made from leaves stuffed with rice and seasonal vegetables. Make sure: no meat is used
Pickled vegetables
Dishes that are not vegan by default, but can be made so, by asking to remove or change part of the ingredients.
Grilled seasonal vegetables. To veganize: ask for no butter to be used
A stew made of beans, sauerkraut leeks, red pepper, and meat or bacon. To veganize: make sure no meat is used
Nettle soup with rice and yogurt and egg. To veganize: make sure no cream or eggs are added
Salad made of cucumbers, tomatoes, peppers, olives, other vegetables, and cheese. To veganize: ask for no cheese
Dishes that might look vegan, but contain animal products.
Filo pastry filled with spinach, will contain cheese
Mashed potato, will contain butter/milk
Potato patties, will commonly include milk/butter inside
Crispy sweet filo dough with nuts, will contain honey or butter
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